Beet, Orange & Red Onion Salads
This light, refreshing salad is ready in just 15 minutes and is the perfect choice to accompany any main dish. Source: Diabetic Living Magazine
Ingredients
Directions
Nutrition Facts
Serving Size: 2 cups
Per Serving:
235 calories; 11.3 g total fat; 2.2 g saturated fat; 9 mg cholesterol; 205 mg sodium. 236 mg potassium; 30.8 g carbohydrates; 4.7 g fiber; 26 g sugar; 5.7 g protein; 3425 IU vitamin a iu; 35 mg vitamin c; 3 mcg folate; 124 mg calcium; 1 mg iron; 10 mg magnesium;
Exchanges:
2 fat, 1 other carbohydrate, 1/2 fruit