Creamy Classic Potato Salad
Source: Diabetic Living Magazine
Tip: Waxy potatoes, such as long whites and round reds, have a moist, smooth texture and hold their shape after cooking. Tiny new potatoes, which are usually young round reds, also work well in salads.
Serving Size: 1/2 cup
111.3 calories; protein 3.8g 8% DV; carbohydrates 17.8g 6% DV; exchange other carbs 1; dietary fiber 1.7g 7% DV; sugars 3.6g; fat 3g 5% DV; saturated fat 1.2g 6% DV; cholesterol 34.6mg 12% DV; vitamin a iu 219.9IU 4% DV; vitamin c 12.4mg 21% DV; folate 7.8mcg 2% DV; calcium 63.8mg 6% DV; iron 1.3mg 7% DV; magnesium 17.7mg 6% DV; potassium 414.1mg 12% DV; sodium 259.3mg 10% DV.
1 starch, 1/2 fat