A combination of fresh mozzarella, ripe tomatoes, pungent basil and a hint of balsamic vinegar is perfection, but even more so with some cooked chicken added in. This dish is quick-and-easy and perfect for a quick lunch or light dinner.

Diabetic Living Magazine
Source: Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • Top warm chicken breast with tomato, cheese and basil. If desired, drizzle with vinegar.


Nutrition Facts

193.8 calories; protein 29.6g 59% DV; carbohydrates 2.8g 1% DV; exchange other carbs; dietary fiber 0.9g 4% DV; sugars 1.8g; fat 6.2g 10% DV; saturated fat 2.9g 14% DV; cholesterol 82.3mg 27% DV; vitamin a iu 821IU 16% DV; vitamin c 9.6mg 16% DV; folate 17.2mcg 4% DV; calcium 123.9mg 12% DV; iron 1.2mg 7% DV; magnesium 35.5mg 13% DV; potassium 394.5mg 11% DV; sodium 109mg 4% DV.