Sweet turkey sausage and cannellini beans are featured in this delicious stew.

Diabetic Living Magazine
Source: Diabetic Living Magazine
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Ingredients

Ingredient Checklist

Directions

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  • In a large saucepan, cook the sausage and onion in hot oil over medium heat until browned, about 6 minutes.

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  • Add the tomatoes, beans and 1 cup water to the pot. Season with pepper. Simmer 15 minutes. Add the spinach and cook until just wilted, about 1 minute.

Nutrition Facts

240.8 calories; protein 15.7g 31% DV; carbohydrates 24.9g 8% DV; exchange other carbs 1.5; dietary fiber 7.8g 31% DV; sugars 7.5g; fat 9.4g 14% DV; saturated fat 1.8g 9% DV; cholesterol 31.2mg 10% DV; vitamin a iu 2163.6IU 43% DV; vitamin c 21.7mg 36% DV; folate 43.8mcg 11% DV; calcium 97.1mg 10% DV; iron 3.4mg 19% DV; magnesium 17.2mg 6% DV; potassium 218.5mg 6% DV; sodium 474.4mg 19% DV.

Reviews (1)

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1 Ratings
  • 5 star values: 1
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Rating: 5 stars
11/17/2019
Excellent dish Read More