Indian-Spiced Cauliflower & Chickpea Salad
Preheat oven to 450 degrees F. In a medium bowl, combine curry powder, olive oil and salt. Add the cauliflower, garbanzo bean and carrots; toss to coat. Spread mixture in a 15x10x1-inch baking pan. Roast 20 to 25 minutes or until vegetables are tender, stirring once.Advertisement
Meanwhile, for dressing, in a small bowl, stir together the yogurt, lime juice and ginger and, if desired, jalapeño pepper. If needed, thin with milk to desired consistency.
In a large bowl, combine roasted vegetables, lettuce, parsley and onion. Top with dressing; toss to coat.
Tip: Chile peppers contain oils that can irritate your skin and eyes. Wear plastic or rubber gloves when working with them.
2 1/2 vegetable, 1 1/2 fat, 1 starch, 1/2 lean protein