These egg salad sandwiches are drizzled with a tasty honey-mustard dressing and set atop toasted wheat buns. If you'd like to pack them for an office or school lunch--skip the toasting step.

Diabetic Living Magazine
Source: Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • Split open the hot dog buns; toast both sides. Slice hard cooked eggs.

  • To assemble sandwiches, arrange 2 lettuce leaves on the bottom bun halves. Overlap egg slices down the center of the lettuce leaves. Drizzle a tablespoon salad dressing over eggs on each sandwich. Sprinkle with pepper.

Nutrition Facts

207.2 calories; protein 11.7g 23% DV; carbohydrates 18.9g 6% DV; exchange other carbs 1.5; dietary fiber 6.2g 25% DV; sugars 4.6g; fat 8.3g 13% DV; saturated fat 1.8g 9% DV; cholesterol 232.5mg 78% DV; vitamin a iu 947.3IU 19% DV; vitamin c 0.6mg 1% DV; folate 11mcg 3% DV; calcium 55.6mg 6% DV; iron 1.3mg 7% DV; magnesium 2.1mg 1% DV; potassium 36.9mg 1% DV; sodium 383.3mg 15% DV.