Hibiscus & Goji Tea

Hibiscus & Goji Tea

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From: Diabetic Living Magazine

Goji berries and hibiscus flowers are steeped in boiling water with agave and cinnamon stickes. This flavorful tea is refreshing and can be enjoyed hot, but we suggest drinking it ice-cold.

Ingredients 8 servings

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Original recipe yields 8 servings
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  • 8 cups water
  • ¼ cup dried goji berries
  • ¼ cup hibiscus flowers
  • 3 tablespoons agave nectar or honey
  • 2 cinnamon sticks
  • Ice cubes
  • 1 orange, cut into 8 wedges
  • 1 lemon, cut into 8 wedges

Preparation

  • Prep

  • Ready In

  1. In a large saucepan, bring the water to boiling; remove from heat. Add goji berries, hibiscus flowers, agave nectar and cinnamon sticks. Let steep for 25 minutes. Whisk for 30 seconds; strain into ice-filled glasses. Add an orange wedge and a lemon wedge to each glass; squeeze juice from wedges into strained mixture. Store leftovers in the refrigerator for up to 24 hours.

Nutrition information

  • Serving size: 8 ounces
  • Per serving: 53 calories; 1 g fiber; 12 g carbohydrates; 1 g protein; 10 g sugars; 40 mg sodium;
  • Carbohydrate Servings: 1
  • Exchanges: 1 fruit

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