Philly Steak Sandwiches
Source: Diabetic Living Magazine
Tip: If you do not have an extra-large nonstick skillet, use a large nonstick skillet and cook the sweet peppers and onions separately.
Serving Size: 1 sandwich
320 calories; protein 24.7g; carbohydrates 29.1g; dietary fiber 3.8g; sugars 8.2g; fat 11.8g; saturated fat 4.8g; cholesterol 52.1mg; vitamin a iu 2013.8IU; vitamin c 115.6mg; folate 18.3mcg; calcium 325.9mg; iron 3mg; magnesium 33mg; potassium 519.5mg; sodium 413.7mg.
2 1/2 lean protein, 2 starch, 1/2 fat, 1/2 vegetable