Philly Shredded Beef Sandwiches

Philly Shredded Beef Sandwiches

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From: Diabetic Living Magazine

These Philly steak sandwiches are loaded with shredded beef, peppers, onions and cheese and served on toasted sourdough bread, rather than hoagie rolls. They're so delicious, you might think you've died and gone to Philadelphia!

Ingredients 4 servings

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Original recipe yields 4 servings
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Nutrition per serving may change if servings are adjusted.
  • 1 large onion, cut into thin wedges
  • 2 cloves garlic, minced
  • 2 teaspoons olive oil
  • 2 cups Shredded Beef Master Recipe (see associated recipe)
  • ⅓ cup lower-sodium beef broth
  • 3 bottled pepperoncini salad peppers, stems removed and thinly sliced
  • 1 teaspoon dried oregano, crushed
  • 1 teaspoon paprika
  • ½ teaspoon ground black pepper
  • ¼ teaspoon celery seed
  • 4 slices reduced-fat Monterey Jack cheese
  • 8 slices sourdough bread, toasted
  • 2 tablespoons light mayonnaise

Preparation

  • Prep

  • Ready In

  1. In a large skillet, cook onion and garlic in hot oil over medium heat about 5 minutes or until tender. Add shredded beef, broth, pepperoncini peppers oregano, paprika, black pepper and celery seed. Bring to boiling; reduce heat. Simmer, uncovered, about 5 minutes or until heated through and liquid nearly evaporates.
  2. Place cheese slices on half of the bread slices. Spread mayonnaise on remaining bread slices. Spoon meat mixture over cheese slices. Top with remaining bread slices.

Nutrition information

  • Serving size: 1 sandwich
  • Per serving: 454 calories; 17 g fat(6 g sat); 3 g fiber; 37 g carbohydrates; 39 g protein; 142 mcg folate; 73 mg cholesterol; 5 g sugars; 701 IU vitamin A; 6 mg vitamin C; 263 mg calcium; 4 mg iron; 975 mg sodium; 616 mg potassium
  • Nutrition Bonus: Folate (36% daily value), Calcium (26% dv), Iron (22% dv)
  • Carbohydrate Servings:
  • Exchanges: 4 lean protein, 2½ starch, 1½ fat

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