Peppered Ribeye Steaks with Grilled Sweet Peppers
Source: Diabetic Living Magazine
Tip: Peppers can be served immediately or at room temperature.
Serving Size: 1 serving
291 calories; protein 32.2g 65% DV; carbohydrates 9.1g 3% DV; exchange other carbs 0.5; dietary fiber 1.7g 7% DV; sugars 3.7g; fat 13.1g 20% DV; saturated fat 3.9g 19% DV; cholesterol 67.2mg 22% DV; vitamin a iu 711.6IU 14% DV; vitamin c 145.7mg 243% DV; folate 24.8mcg 6% DV; calcium 36.1mg 4% DV; iron 3.6mg 20% DV; magnesium 41.2mg 15% DV; potassium 756.7mg 21% DV; sodium 573mg 23% DV.
4 lean protein, 1 1/2 vegetable, 1/2 fat