Recipe Image

Hungarian Goulash

  • 20 m
  • 5 h 20 m
Diabetic Living Magazine
“Layer the vegetables, meat and tomato mixture in your slow cooker in the morning and let it cook it until dinner. All you'll need to do is prepare the noodles and this beef stew will be ready to serve.”

Ingredients

    • 3 cups chopped onions
    • 1½ cups coarsely chopped green sweet peppers
    • 3 cloves garlic, minced
    • 3 pounds beef stew meat, cut into 1-inch cubes
    • 1 (6 ounce) can tomato paste
    • ½ cup water
    • 4 teaspoons Hungarian paprika or regular paprika
    • ¼ teaspoon salt
    • ¼ teaspoon black pepper
    • 6 cups hot cooked noodles

Directions

  • 1 In a 3½- or 4-quart slow cooker, combine onions, sweet peppers and garlic (see Tip). Top with meat. In a small bowl, combine tomato paste, the water, paprika, salt and black pepper. Pour over meat.
  • 2 Cover and cook on low-heat setting for 10 to 12 hours or on high-heat setting for 5 to 6 hours.
  • 3 Serve over hot cooked noodles.
  • Tip: For easy cleanup, line your slow cooker with a disposable slow cooker liner. Add ingredients as directed in recipe. Once your dish is finished cooking, spoon the food out of your slow cooker and simply dispose of the liner. Do not lift or transport the disposable liner with food inside.
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