Fresh dill and sunflower seeds add unexpected delight to this creamy coleslaw side dish. For variety, substitute broccoli slaw for the regular coleslaw mix called for in this make-ahead salad. Source: Diabetic Living Magazine

Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • Toss together coleslaw mix, reduced-calorie ranch salad dressing, shelled sunflower seeds and snipped fresh dill or caraway seed or celery seed. Serve immediately or cover with foil or plastic wrap and chill for 1 to 24 hours.


Nutrition Facts

67 calories; 3.9 g total fat; 0.4 g saturated fat; 2 mg cholesterol; 179 mg sodium. 54 mg potassium; 7.6 g carbohydrates; 1.7 g fiber; 1 g sugar; 1.5 g protein; 25 IU vitamin a iu; 24 mg vitamin c; 10 mcg folate; 32 mg calcium; 1 mg iron; 6 mg magnesium;