Creamy Ranch Coleslaw

Creamy Ranch Coleslaw

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From: Diabetic Living Magazine

Fresh dill and sunflower seeds add unexpected delight to this creamy coleslaw side dish. For variety, substitute broccoli slaw for the regular coleslaw mix called for in this make-ahead salad.

Ingredients 8 servings

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Original recipe yields 8 servings
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  • 1 (16 ounce) bag coleslaw mix
  • ½ cup reduced-calorie ranch salad dressing
  • ¼ cup shelled sunflower seeds
  • 2 teaspoons snipped fresh dill or 1 teaspoon caraway seed or celery seed

Preparation

  • Prep

  • Ready In

  1. Toss together coleslaw mix, reduced-calorie ranch salad dressing, shelled sunflower seeds and snipped fresh dill or caraway seed or celery seed. Serve immediately or cover with foil or plastic wrap and chill for 1 to 24 hours.

Nutrition information

  • Serving size: ½ cup
  • Per serving: 67 calories; 4 g fat(0 g sat); 2 g fiber; 8 g carbohydrates; 2 g protein; 10 mcg folate; 2 mg cholesterol; 1 g sugars; 0 g added sugars; 25 IU vitamin A; 24 mg vitamin C; 32 mg calcium; 1 mg iron; 179 mg sodium; 54 mg potassium
  • Nutrition Bonus: Vitamin C (40% daily value)
  • Carbohydrate Servings: ½

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