Creamy Honey Mustard Sauce

Creamy Honey Mustard Sauce

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From: Diabetic Living Magazine

The mix of Dijon-style mustard and honey in this low-fat, low-calorie sauce makes it the perfect partner for pea pods, baby carrots or any of your favorite vegetables.

Ingredients 6 servings

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Original recipe yields 6 servings
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  • ¼ cup light dairy sour cream
  • 1 tablespoon fat-free milk
  • 1 tablespoon Dijon-style mustard
  • 1 teaspoon honey

Preparation

  • Prep

  • Ready In

  1. In a small bowl, stir together sour cream, milk, mustard, and honey. Cover with foil or plastic wrap and chill until ready to serve.

Nutrition information

  • Serving size: 1 tablespoon
  • Per serving: 18 calories; 1 g fat(1 g sat); 0 g fiber; 2 g carbohydrates; 1 g protein; 1 mcg folate; 3 mg cholesterol; 1 g sugars; 31 IU vitamin A; 0 mg vitamin C; 18 mg calcium; 0 mg iron; 67 mg sodium; 22 mg potassium
  • Carbohydrate Servings: 0

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