The mix of Dijon-style mustard and honey in this low-fat, low-calorie sauce makes it the perfect partner for pea pods, baby carrots or any of your favorite vegetables. Source: Diabetic Living Magazine

Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • In a small bowl, stir together sour cream, milk, mustard, and honey. Cover with foil or plastic wrap and chill until ready to serve.


Nutrition Facts

18 calories; 0.9 g total fat; 0.5 g saturated fat; 3 mg cholesterol; 67 mg sodium. 22 mg potassium; 2.2 g carbohydrates; 1 g sugar; 0.9 g protein; 31 IU vitamin a iu; 1 mcg folate; 18 mg calcium; 1 mg magnesium;