Cilantro-Lime Flank Steak
Though it's rare to utter the words "light" and "beef" in the same breath, this refreshingly different recipe is undeniably both. Fresh lime, cilantro and chili powder flavor the super-lean flank steak. Source: Diabetic Living Magazine
Ingredients
Associated Recipes
Directions
Nutrition Facts
Serving Size: 4 ounces
Per Serving:
198 calories; 8.2 g total fat; 2.9 g saturated fat; 47 mg cholesterol; 263 mg sodium. 500 mg potassium; 4.9 g carbohydrates; 1.2 g fiber; 1 g sugar; 25.5 g protein; 325 IU vitamin a iu; 69 mg vitamin c; 31 mcg folate; 46 mg calcium; 2 mg iron; 33 mg magnesium;
Exchanges:
4 lean protein