Garlicky Wilted Greens
Tip: To toast nuts, spread in a shallow baking pan lined with parchment paper. Bake in a 350-degree F oven for 5 to 10 minutes or until golden, shaking pan once or twice.
Serving Size: 1/2 cup
95 calories; total fat 4.8g 7% DV; saturated fat 0.6g; sodium 104mg 4% DV; potassium 476mg 13% DV; carbohydrates 11g 4% DV; fiber 2.3g 9% DV; sugar 2g; protein 3.8g 8% DV; exchange other carbs 1; vitamin a iu 15593IU; vitamin c 122mg; folate 32mcg; calcium 147mg; iron 2mg; magnesium 40mg; thiamin -1mg.
1 1/2 vegetable, 1 fat