For a twist on the classic apple crisp, substitute pineapples and pears. Source: Diabetic Living Magazine

Diabetic Living Magazine
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 375 degrees F. Peel pears, if desired. Core and halve pears lengthwise. Arrange pear halves, cut sides up, in a 2-quart rectangular baking dish. Sprinkle with cinnamon. Top with pineapple.

    Advertisement
  • In a medium bowl, combine oats, whole wheat flour, hazelnuts or pecans, brown sugar, ginger, and nutmeg. Stir in melted butter until well mixed. Sprinkle oat mixture over fruit.

  • Bake for 25 to 30 minutes or until pears are tender. If desired, serve with frozen yogurt or ice cream.

Nutrition Facts

133 calories; 4.9 g total fat; 1.7 g saturated fat; 6 mg cholesterol; 19 mg sodium. 164 mg potassium; 22.3 g carbohydrates; 3.7 g fiber; 12 g sugar; 2 g protein; 95 IU vitamin a iu; 9 mg vitamin c; 12 mcg folate; 20 mg calcium; 1 mg iron; 25 mg magnesium;