For a twist on the classic apple crisp, substitute pineapples and pears.

Diabetic Living Magazine
Source: Diabetic Living Magazine
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 375 degrees F. Peel pears, if desired. Core and halve pears lengthwise. Arrange pear halves, cut sides up, in a 2-quart rectangular baking dish. Sprinkle with cinnamon. Top with pineapple.

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  • In a medium bowl, combine oats, whole wheat flour, hazelnuts or pecans, brown sugar, ginger, and nutmeg. Stir in melted butter until well mixed. Sprinkle oat mixture over fruit.

  • Bake for 25 to 30 minutes or until pears are tender. If desired, serve with frozen yogurt or ice cream.

Nutrition Facts

132.7 calories; protein 2g 4% DV; carbohydrates 22.3g 7% DV; exchange other carbs 1.5; dietary fiber 3.7g 15% DV; sugars 12.1g; fat 4.9g 8% DV; saturated fat 1.7g 9% DV; cholesterol 6.1mg 2% DV; vitamin a iu 95.4IU 2% DV; vitamin c 9.4mg 16% DV; folate 12.3mcg 3% DV; calcium 20.3mg 2% DV; iron 0.7mg 4% DV; magnesium 25mg 9% DV; potassium 163.8mg 5% DV; sodium 18.7mg 1% DV.