Apple-Cranberry Cobbler
Topped with a crunchy, low-fat granola, this warm, fruity cobbler recipe is loaded with apples, cranberries and spices. It serves 2 and can be on the table in just 40 minutes. Source: Diabetic Living Magazine
Ingredients
Directions
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Preheat oven to 375 degrees F. Coat two 6-ounce custard cups or other 6-ounce oven-going dishes with nonstick spray; set aside. In a medium bowl, stir together apple slices, cranberries, honey, water, vanilla, cinnamon and nutmeg. Divide mixture between prepared custard cups. Cover cups with foil.
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Bake for 20 to 25 minutes or until apples are tender. Top with granola. Bake, uncovered, about 5 minutes more or until granola is lightly browned.
Nutrition Facts
Serving Size: 1 serving
Per Serving:
133 calories; 0.7 g total fat; 0.2 g saturated fat; 17 mg sodium. 120 mg potassium; 32.6 g carbohydrates; 3.2 g fiber; 24 g sugar; 0.8 g protein; 151 IU vitamin a iu; 4 mg vitamin c; 97 mcg folate; 16 mg calcium; 11 mg magnesium;
Exchanges:
1 fruit, 1 other carbohydrate