Walnut-Rosemary Crusted Salmon
Salmon and walnuts are both great sources of omega-3 fatty acids. Pair this easy salmon recipe with a simple salad and a side of roasted potatoes or quinoa. Source: Diabetic Living Magazine, Fall 2018
Ingredients
Directions
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Preheat oven to 425 degrees F. Line a large rimmed baking sheet with parchment paper.
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Combine mustard, garlic, lemon zest, lemon juice, rosemary, honey, salt and crushed red pepper in a small bowl. Combine panko, walnuts and oil in another small bowl.
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Place salmon on the prepared baking sheet. Spread the mustard mixture over the fish and sprinkle with the panko mixture, pressing to adhere. Lightly coat with cooking spray.
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Bake until the fish flakes easily with a fork, about 8 to 12 minutes, depending on thickness.
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Sprinkle with parsley and serve with lemon wedges, if desired.
