Easy Creamy Corn Dip
Source: Diabetic Living Magazine, Fall 2018
Tip: If you are traveling with the dip, keep it chilled in a cooler until just before serving. Discard any dip that's been out for more than 2 hours.
Serving Size: 1/2 cup vegetable dippers and 1/4 cup dip
157 calories; protein 2.1g; carbohydrates 11.2g; dietary fiber 1.7g; fat 12.3g; saturated fat 1.9g; cholesterol 10.5mg; vitamin a iu 785.7IU; vitamin c 36.5mg; folate 33.3mcg; calcium 16.6mg; iron 0.6mg; magnesium 22.4mg; potassium 277mg; sodium 199.6mg.