• 1 Rating

This healthy twist on tuna salad uses avocado and Greek yogurt in place of mayonnaise. Serve it on cucumber slices, butter lettuce leaves or whole-grain crackers.

Lauren Lastowka
Source: Diabetic Living Magazine, Fall 2018
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine avocado and yogurt in a small bowl and stir well. Add lemon juice, parsley, garlic powder, paprika, salt and pepper and stir well. Add tuna and onion (or celery) and mix gently until combined.

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Nutrition Facts

130.2 calories; protein 10.1g 20% DV; carbohydrates 6.1g 2% DV; exchange other carbs 0.5; dietary fiber 3.7g 15% DV; sugars 1.1g; fat 8.2g 13% DV; saturated fat 1.2g 6% DV; cholesterol 16.5mg 6% DV; vitamin a iu 225.4IU 5% DV; vitamin c 8.6mg 14% DV; folate 45.8mcg 11% DV; calcium 19.1mg 2% DV; iron 0.4mg 2% DV; magnesium 17.5mg 6% DV; potassium 281.7mg 8% DV; sodium 174.6mg 7% DV.

Reviews

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