Tips: If using a sugar substitute, we recommend Splenda(R) granular or Sweet'N Low(R) bulk or packets. Follow package directions to use product amount equivalent to 1/4 cup sugar. Nutrition Facts Per Serving with Substitute: Same as below, except 159 cal., 24 g carb. Exchanges: 0.5 carb. Carb choices: 1.5.
To toast whole nuts or large pieces, spread in a shallow baking pan lined with parchment paper. Bake in a 350 degrees F oven for 5 to 10 minutes or until golden, shaking pan once or twice.
Paper baking molds are available in specialty or kitchenware stores.
1 fat, 1 other carbohydrate, 1 starch