Citrus Fruit & Feta Salad

Citrus Fruit & Feta Salad

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From: Diabetic Living Magazine

Tangy feta cheese and tart citrus may seem like an odd pair but they go hand-in-hard in this refreshing side dish that's ready in just 10 minutes. Try it with grilled chicken or shrimp.

Ingredients 4 servings

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Original recipe yields 4 servings
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Nutrition per serving may change if servings are adjusted.
  • 3 oranges, peeled and sliced crosswise
  • 1 pink grapefruit, peeled and sliced crosswise
  • 2 tablespoons honey
  • 2 tablespoons crumbled fat-free feta cheese
  • 1 tablespoon snipped fresh mint

Preparation

  • Prep

  • Ready In

  1. Arrange orange and grapefruit slices in four individual shallow bowls. Drizzle with honey; sprinkle with feta cheese and snipped fresh mint. If desired, cover with foil or plastic wrap and chill for up to 4 hours before serving.

Nutrition information

  • Serving size: 1 cup fruit slices, ½ tablespoon honey, ½ tablespoon cheese and ¾ teaspoon mint
  • Per serving: 110 calories; 0 g fat(0 g sat); 3 g fiber; 27 g carbohydrates; 2 g protein; 39 mcg folate; 0 mg cholesterol; 22 g sugars; 1,111 IU vitamin A; 72 mg vitamin C; 69 mg calcium; 0 mg iron; 32 mg sodium; 273 mg potassium
  • Nutrition Bonus: Vitamin C (120% daily value), Vitamin A (22% dv)
  • Carbohydrate Servings: 2
  • Exchanges: 1 fruit, 1 other carbohydrate

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