Chocolate Meringues with Chocolate Topper and Raspberries
Source: Diabetic Living Magazine
Serving Size: 1 meringue shell, 1/4 cup raspberries and about 3 tablespoons chocolate topper
149.6 calories; protein 2.5g 5% DV; carbohydrates 34.1g 11% DV; exchange other carbs 2.5; dietary fiber 3.3g 13% DV; sugars 23.1g; fat 0.7g 1% DV; saturated fat 0.2g 1% DV; cholesterolmg; vitamin a iu 37IU 1% DV; vitamin c 36.8mg 61% DV; folate 14.4mcg 4% DV; calcium 21.4mg 2% DV; iron 0.6mg 4% DV; magnesium 24.6mg 9% DV; potassium 213.7mg 6% DV; sodium 68.7mg 3% DV.
2 other carbohydrate