Less than 30 minutes of prep is all that's needed before this beef and vegetable soup goes into the slow cooker. It's a warm, hearty, one-bowl meal for fall and winter nights. Source: Diabetic Living Magazine

Diabetic Living Magazine
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a large skillet, brown meat in hot oil over medium-high heat.

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  • Transfer meat to a 3 1/2- to 4 1/2-quart slow cooker (see Tip). Add the undrained tomatoes, water, carrots, potatoes, onion, salt and thyme to cooker.

  • Cover and cook on low-heat setting for 8 to 10 hours or on high-heat setting for 4 or 5 hours. Stir in peas. Garnish with parsley.

Tips

Tip: For easy cleanup, line your slow cooker with a disposable slow cooker liner. Add ingredients as directed in recipe. Once your dish is finished cooking, spoon the food out of your slow cooker and simply dispose of the liner. Do not lift or transport the disposable liner with food inside.

Nutrition Facts

314 calories; 8.5 g total fat; 2.2 g saturated fat; 50 mg cholesterol; 517 mg sodium. 847 mg potassium; 30.3 g carbohydrates; 7.4 g fiber; 12 g sugar; 29.8 g protein; 8022 IU vitamin a iu; 170 mg vitamin c; 46 mcg folate; 83 mg calcium; 4 mg iron; 51 mg magnesium;