Smoked Salmon Appetizers
Source: Diabetic Living Magazine
Serving Size: 1/3 ounce salmon and 1/2 egg with crackers or pita wedges, olives, roasted red pepper, and caper mixture
93 calories; protein 4g 8% DV; carbohydrates 7g 2% DV; exchange other carbs 0.5; dietary fiber 1g 4% DV; sugars -1g; fat 5g 8% DV; saturated fat 1g 5% DV; cholesterol 108mg 36% DV; vitamin a iu -1IU; vitamin c -1mg -2% DV; folate -1mcg; calcium -1mg; iron -1mg -6% DV; magnesium -1mg; potassium -1mg; sodium 233mg 9% DV.
1/2 fat, 1/2 medium-fat protein, 1/2 other carb