Asian Shrimp and Rice Bowls
Source: Diabetic Living Magazine
Serving Size: 1/2 cup rice mixture, 1/2 cup cabbage mixture, and 3 to 4 shrimp
365 calories; protein 24.4g; carbohydrates 38g; dietary fiber 4.3g; sugars 8.9g; fat 14.2g; saturated fat 2.3g; cholesterol 119.1mg; vitamin a iu 317.5IU; vitamin c 23.6mg; folate 145.3mcg; calcium 135.8mg; iron 1.9mg; magnesium 114.2mg; potassium 666mg; sodium 404.3mg.
2 1/2 lean protein, 2 starch, 1 1/2 fat, 1 vegetable