Stir-fried shrimp, rice, and napa cabbage get a drizzle of Asian-style peanut sauce for a satisfying rice bowl dinner that's perfect for a weeknight.

Diabetic Living Magazine
Source: Diabetic Living Magazine
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Ingredients

Ingredient Checklist
Peanut Sauce:

Directions

Instructions Checklist
  • In a small saucepan, combine brown rice, 1 1/4 cups water, and salt. Bring to boiling; reduce heat. Cover and simmer for 30 minutes or until tender and liquid is absorbed, adding edamame the last 5 minutes of cooking. Remove from heat.

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  • Rinse shrimp. Pat dry with paper towels. In a small bowl, sprinkle shrimp with coriander, ginger, pepper, and nutmeg; toss to coat.

  • In a large wok or nonstick skillet, heat oil over medium-high heat. Add shrimp. Cook for 3 to 4 minutes or until shrimp are opaque, stirring frequently. Remove to a clean bowl; cover to keep warm. Add cabbage and onion to wok or skillet and cook for 3 to 5 minutes or until vegetables are crisp-tender, stirring frequently.

  • To prepare Peanut Sauce, whisk together peanut butter, 3 Tablespoons water, honey, soy sauce, and crushed red pepper in a small saucepan. Simmer over medium-low heat until sauce is heated through and smooth. If too thick, stir in additional water to desired consistency. Sauce will thicken as it stands. Serve warm.

  • To serve rice bowls, divide cabbage mixture among four shallow serving bowls. Top with rice mixture and shrimp. Drizzle with warm Peanut Sauce.

Nutrition Facts

365.2 calories; protein 24.4g 49% DV; carbohydrates 38g 12% DV; exchange other carbs 2.5; dietary fiber 4.3g 17% DV; sugars 8.9g; fat 14.2g 22% DV; saturated fat 2.3g 12% DV; cholesterol 119.1mg 40% DV; vitamin a iu 317.5IU 6% DV; vitamin c 23.6mg 39% DV; folate 145.3mcg 36% DV; calcium 135.8mg 14% DV; iron 1.9mg 10% DV; magnesium 114.2mg 41% DV; potassium 666mg 19% DV; sodium 404.3mg 16% DV.