Chopped red and green apples give a tangy, fresh touch to a classic coleslaw.

Diabetic Living Magazine
Source: Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • Combine cabbage, both apples, carrot, bell pepper, and scallions in a large bowl.

  • Whisk together brown sugar, mayonnaise, and lemon juice in a small bowl. Pour over the cabbage mixture; stir to combine. If desired, cover and chill for up to 24 hours before serving.


Tip: If using sugar substitutes, choose from Sweet 'N Low Brown or Sugar Twin Granulated Brown. Follow package directions to use product amount equivalent to 2 Tablespoons brown sugar. (Note: The amount of brown sugar substitute recommended for this recipe is intentionally less than would be equivalent to the regular brown sugar called for.) Nutrition per serving with substitute: Same as below, except 94 calories, 105 mg sodium, 14 g carbohydrate. Daily Values: 2% iron. Exchanges: 0 other carbohydrate; carb choice: 1.

Nutrition Facts

124.2 calories; protein 1.1g 2% DV; carbohydrates 21.6g 7% DV; exchange other carbs 1.5; dietary fiber 3g 12% DV; sugars 17g; fat 4.6g 7% DV; saturated fat 0.7g 4% DV; cholesterol 4.7mg 2% DV; vitamin a iu 2233.7IU 45% DV; vitamin c 34mg 57% DV; folate 28.8mcg 7% DV; calcium 33.3mg 3% DV; iron 0.5mg 3% DV; magnesium 12.1mg 4% DV; potassium 215.6mg 6% DV; sodium 107.4mg 4% DV.