Any type of apple will work well in this recipe. Source: Diabetic Living Magazine

Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • Preheat oven to 325 degrees F. Coat a 9-inch square baking pan with cooking spray.

  • In a large bowl, stir together all-purpose flour, whole wheat flour, sugar, baking soda, apple pie spice, and salt. Stir in egg, egg white, 3 Tablespoons melted butter, and canola oil. Stir in chopped apples. Press dough into prepared pan.

  • Bake 45 minutes or until a toothpick comes out clean. Cool in pan on a wire rack.

  • Meanwhile, in a 10-inch nonstick skillet, melt the 1 Tablespoon unsalted butter over medium heat. Add sliced apples; cook 8 to 10 minutes or until tender and golden, adding 1 Tablespoon of the water every 4 minutes and stirring until it evaporates. Remove from heat; stir in maple syrup.

  • Cut cake into 16 squares. Top with apple mixture and, if desired, whipped topping.


Tip: We do not recommend using a sugar substitute for this recipe.

Nutrition Facts

151 calories; 6 g total fat; 2 g saturated fat; 19 mg cholesterol; 169 mg sodium. 24 g carbohydrates; 2 g fiber; 13 g sugar; 2 g protein;