Greek Yogurt Parfait Bento Box
To make ahead: Refrigerate or store in an insulated lunch tote bag with ice packs for up to 1 day.
Serving Size: 1 bento box
410 calories; total fat 12.9g 20% DV; saturated fat 3.6g; cholesterol 23mg 8% DV; sodium 158mg 6% DV; potassium 695mg 19% DV; carbohydrates 50.3g 16% DV; fiber 4.7g 19% DV; sugar 22g; protein 28g 56% DV; exchange other carbs 4; vitamin a iu 1176IU; vitamin c 27mg; folate 54mcg; calcium 310mg; iron 2mg; magnesium 77mg; thiaminmg; added sugar 5g.
2 fat, 2 starch, 1 reduced-fat dairy, 1/2 fruit, 1/2 vegetable