Buffalo-Chicken Celery Sticks
These stuffed celery sticks, packed with zesty Buffalo chicken and tangy blue cheese, make a perfect low-carb game-day snack. The kick of flavor from tangy Buffalo sauce is tempered by creamy Neufchâtel (reduced-fat cream cheese), but you can cut back if the hot sauce is too much for sensitive palates. Drizzle a few drops on the sticks before serving for those who can handle the heat. Source: EatingWell.com, August 2018
Ingredients
Directions
-
Stir chicken, cream cheese, blue cheese, hot sauce and scallion together in a medium bowl until well combined. Fill each celery stick with a level tablespoon of the filling.
Advertisement
Tips
To make ahead: Refrigerate for up to 1 day.
Nutrition Facts
Serving Size: 2 pieces
Per Serving:
71 calories; 4.2 g total fat; 2.3 g saturated fat; 25 mg cholesterol; 208 mg sodium. 100 mg potassium; 0.9 g carbohydrates; 0.2 g fiber; 1 g sugar; 7.1 g protein; 181 IU vitamin a iu; 4 mg vitamin c; 8 mcg folate; 38 mg calcium; 8 mg magnesium;
Exchanges:
1 lean protein, 1/2 fat