Buffalo-Chicken Celery Sticks
These stuffed celery sticks, packed with zesty Buffalo chicken and tangy blue cheese, make a perfect low-carb game-day snack. The kick of flavor from tangy Buffalo sauce is tempered by creamy Neufchâtel (reduced-fat cream cheese), but you can cut back if the hot sauce is too much for sensitive palates. Drizzle a few drops on the sticks before serving for those who can handle the heat.
Source: EatingWell.com, August 2018
Ingredients
Directions
Tips
To make ahead: Refrigerate for up to 1 day.
Nutrition Facts
Serving Size: 2 pieces
Per Serving:
70.9 calories; protein 7.1g 14% DV; carbohydrates 0.9g; exchange other carbs; dietary fiber 0.2g 1% DV; sugars 0.6g; fat 4.2g 6% DV; saturated fat 2.3g 11% DV; cholesterol 25.4mg 9% DV; vitamin a iu 181IU 4% DV; vitamin c 3.7mg 6% DV; folate 7.6mcg 2% DV; calcium 38.3mg 4% DV; iron 0.3mg 1% DV; magnesium 8.2mg 3% DV; potassium 100.4mg 3% DV; sodium 207.6mg 8% DV; thiaminmg 2% DV.
Exchanges:
1 lean protein, 1/2 fat