Ready in 10 minutes, this meal for one could not be easier to make!

Diabetic Living Magazine
Source: Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • Top warm chicken breast with tomato, cooked orzo, olives and cheese.


Nutrition Facts

222.7 calories; protein 29.6g 59% DV; carbohydrates 10.6g 3% DV; exchange other carbs 0.5; dietary fiber 1.2g 5% DV; sugars 1.9g; fat 6.2g 10% DV; saturated fat 2.4g 12% DV; cholesterol 80.6mg 27% DV; vitamin a iu 467.7IU 9% DV; vitamin c 5.8mg 10% DV; folate 54.6mcg 14% DV; calcium 73.4mg 7% DV; iron 1.7mg 10% DV; magnesium 37.4mg 13% DV; potassium 354.5mg 10% DV; sodium 247.2mg 10% DV.