Starfruit-Honeydew Sangria

Starfruit-Honeydew Sangria

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From: Diabetic Living Magazine

Frozen honeydew balls and thinly sliced starfruit are a perfect combination when mixed with sweet white wine, grape juice and club soda in this refreshing cocktail.

Ingredients 8 servings

for serving adjustment
Serving size has been adjusted!
Original recipe yields 8 servings
Nutrition per serving may change if servings are adjusted.
  • 3 cups honeydew melon balls
  • 1 bottle sweet white wine, such as Riesling or Chenin Blanc
  • 2 cups light white grape juice drink
  • 2 medium star fruits (carambola), thinly sliced
  • 1 (1 liter) bottle club soda, chilled


  • Prep

  • Ready In

  1. Line a 15x10-inch baking pan with waxed paper or parchment paper. Place honeydew balls in prepared pan. Cover with plastic wrap and freeze overnight.
  2. In a large pitcher combine frozen honeydew balls, wine, juice and star fruits. Cover and chill at least 4 hours. Before serving, slowly pour in club soda; stir gently.

Nutrition information

  • Serving size: 1⅔ cups
  • Per serving: 125 calories; 0 g fat(0 g sat); 1 g fiber; 14 g carbohydrates; 1 g protein; 16 mcg folate; 0 mg cholesterol; 11 g sugars; 47 IU vitamin A; 35 mg vitamin C; 44 mg calcium; 0 mg iron; 63 mg sodium; 250 mg potassium
  • Nutrition Bonus: Vitamin C (58% daily value)
  • Carbohydrate Servings: 1
  • Exchanges: 1½ fat, 1 fruit

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