Shredded chicken and chopped green apples are a delightful combination in this quick and easy curried sandwich wrap. Source: Diabetic Living Magazine

Diabetic Living Magazine
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Ingredients

Directions

  • Combine chicken, apple, onion, mayonnaise, yogurt and curry powder in a small bowl.

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  • Line tortillas with spinach (or lettuce). Top with the chicken salad; roll up the tortillas. If desired, secure with toothpicks.

Tips

Tip: To warm tortillas, preheat oven to 350 degrees F. Wrap tortillas tightly in foil. Bake until heated through, about 10 minutes.

Nutrition Facts

244 calories; 9.5 g total fat; 1.5 g saturated fat; 65 mg cholesterol; 363 mg sodium. 260 mg potassium; 16.7 g carbohydrates; 8.1 g fiber; 4 g sugar; 28.3 g protein; 181 IU vitamin a iu; 1 mg vitamin c; 6 mcg folate; 74 mg calcium; 2 mg iron; 23 mg magnesium;

Reviews (1)

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Rating: 4 stars
01/20/2019
It's yummy but did not add 12 T of yogurt. Read More