Zabaglione is an Italian dish made from whipped egg yolks, sugar and marsala wine. The simple combination of this decadent chocolate dessert with vanilla frozen yogurt will have you on cloud nine. Source: Diabetic Living Magazine

Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • In the top of a double boiler combine the egg yolks, sugar, half-and-half, cocoa powder, sweet Marsala and salt. Place over simmering (not boiling) water (upper pan should not touch water). (Or use a medium heatproof bowl set over a medium saucepan of simmering water.)

  • Using a mixer, beat mixture constantly on medium (or beat with a whisk) about 10 minutes or until mixture thickens, mounds and reaches a temperature of 145 degrees F for 3 1/2 minutes (or just until mixture reaches 160 degrees F). Remove from heat. Beat in grated chocolate and vanilla until smooth. Cover and chill at least 2 hours.

  • Serve zabaglione with frozen yogurt. Sprinkle with chocolate curls.


Tip: If using a sugar substitute, we recommend Splenda(R) Sugar Blend. Follow package directions to use product amount equivalent to 1/4 cup sugar. Nutrition Per Serving with Sugar Substitute: Same as below, except 173 cal., 25 g carb. (17 g sugars). Exchanges: 0 Other Carb. Carb Choice: 1.5.

Nutrition Facts

186 calories; 6.2 g total fat; 3.2 g saturated fat; 93 mg cholesterol; 97 mg sodium. 103 mg potassium; 29.2 g carbohydrates; 1.4 g fiber; 22 g sugar; 4.4 g protein; 129 IU vitamin a iu; 13 mcg folate; 92 mg calcium; 1 mg iron; 26 mg magnesium;