Jalapeno Salsa

Jalapeno Salsa

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From: Diabetic Living Magazine

Walk into a Mexican home and you will see something like this sauce on the table. It's used as a condiment to add zing to absolutely anything and everything. This version is light and intensely flavorful.

Ingredients 10 servings

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Original recipe yields 10 servings
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  • ½ cup sliced pickled jalapeño peppers, drained and finely chopped
  • ½ cup finely snipped fresh cilantro
  • 2 tablespoons finely chopped onion
  • 2 tablespoons olive oil
  • 1 tablespoon white vinegar
  • 1 tablespoon lime juice
  • ¼ teaspoon salt


  • Prep

  • Ready In

  1. In a small bowl, combine peppers, cilantro, onion, olive oil, vinegar, lime juice, and salt. Let stand, covered, at room temperature up to 4 hours to allow flavors to blend. Store in the refrigerator up to 1 week.

Nutrition information

  • Serving size: 1 tablespoon
  • Per serving: 28 calories; 3 g fat(0 g sat); 0 g fiber; 1 g carbohydrates; 0 g protein; 1 mcg folate; 0 mg cholesterol; 0 g sugars; 55 IU vitamin A; 1 mg vitamin C; 1 mg calcium; 0 mg iron; 131 mg sodium; 9 mg potassium
  • Carbohydrate Servings: 0
  • Exchanges: ½ fat

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