Bulgogi Beef and Vegetable Bowls
Tips: Partially freeze the meat for easier slicing.
To cook rice, in a medium saucepan bring 2/3 cup water and 1/3 cup uncooked long grain brown rice to boiling; reduce heat. Simmer, covered, 35 to 45 minutes or until rice is tender and liquid is absorbed.
3 lean meat, 1 1/2 starch,1 1/2 vegetable, 1 fat, 1 other carb