Beef Gyros with Tzatziki Sauce
Source: Diabetic Living Magazine
Tip: The meat may appear a bit pink after baking. So be sure to use an instant-read thermometer to measure the doneness.
Serving Size: 1 sandwich
206 calories; protein 23.7g 47% DV; carbohydrates 18.7g 6% DV; exchange other carbs 1; dietary fiber 6.9g 28% DV; sugars 4.1g; fat 6.7g 10% DV; saturated fat 2.3g 11% DV; cholesterol 63.7mg 21% DV; vitamin a iu 489.9IU 10% DV; vitamin c 8.6mg 14% DV; folate 21.2mcg 5% DV; calcium 115.7mg 12% DV; iron 3.4mg 19% DV; magnesium 26.9mg 10% DV; potassium 398.2mg 11% DV; sodium 609.5mg 24% DV.
2 1/2 lean protein, 1 starch, 1 vegetable, 1/2 fat