Asian Beef and Cabbage Salad
Using ready-made slaw mix in this Asian-inspired salad cuts down on prep time. And because it uses lean ground beef, this main dish is full of iron and B-vitamins. Source: Diabetic Living Magazine
Ingredients
Directions
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In a large bowl combine the broccoli slaw mix, cabbage, sweet peppers, snow pea pods and red onion. Add mayonnaise and Asian dressing; stir to coat.
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In a small bowl combine the rice vinegar, lime juice and soy sauce.
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Coat a large nonstick skillet with cooking spray; heat skillet over medium heat. Add ground beef; cook until browned. Drain off fat. Stir in soy mixture; cook until liquid is nearly evaporated. Remove from heat. Stir in green onions.
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Serve meat mixture over slaw mixture. Top with cilantro and, if desired, jalapeño pepper.
Tips
Tip: Chile peppers contain oils that can irritate your skin and eyes. Wear plastic or rubber gloves when working with them.
Nutrition Facts
2 lean protein, 2 vegetable, 1 1/2 fat, 1/2 starch
