These ready-in-30-minutes, vegetarian-friendly sandwiches are topped with mozzarella cheese and fresh basil leaves. Feel free to replace the suggested grilled vegetables with your personal favorites.

Diabetic Living Magazine
Source: Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • Lightly coat zucchini, summer squash, onion and tomatoes with nonstick cooking spray. Sprinkle with salt and pepper.

  • For a charcoal grill, grill zucchini, squash and onion on the rack of an uncovered grill directly over medium coals for 6 to 8 minutes or until tender, turning once. Grill tomatoes about 3 minutes or until heated through and lightly charred, turning once. Grill bread slices 1 minute; turn. Top with cheese and grill 1 minute more. (For a gas grill, preheat grill. Reduce heat to medium. Place vegetables on a grill rack over heat. Cover and grill as directed.)

  • Cut up vegetables as desired. Top bread slices with vegetables and basil leaves.

Nutrition Facts

141 calories; protein 9.2g 19% DV; carbohydrates 18.7g 6% DV; exchange other carbs 1; dietary fiber 5g 20% DV; sugars 2.5g; fat 3.9g 6% DV; saturated fat 1.5g 7% DV; cholesterol 9.1mg 3% DV; vitamin a iu 455.2IU 9% DV; vitamin c 9.1mg 15% DV; folate 18.3mcg 5% DV; calcium 146.6mg 15% DV; iron 1.4mg 8% DV; magnesium 15.4mg 6% DV; potassium 178mg 5% DV; sodium 274.6mg 11% DV.