This easy shrimp and noodle bowl can be prepared in just 30 minutes. It's served cold, and can be chilled up to two hours before eating.

Diabetic Living Magazine
Source: Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • Thaw shrimp, if frozen. Cook noodles according to package directions, adding shrimp and snow peas during the last 3 minutes of cooking time; drain. Rinse under cold running water to stop cooking; drain again.

  • In a serving bowl, combine noodle mixture, carrots and bok choy. In a screw-top jar, combine rice vinegar, canola oil, ginger, soy sauce, sesame oil, garlic, honey, crushed red pepper and salt. Pour mixture over noodle mixture and toss to coat. Sprinkle with sesame seeds. Cover and chill until ready to serve or up to 2 hours.

Nutrition Facts

284.5 calories; protein 18.8g 38% DV; carbohydrates 35g 11% DV; exchange other carbs 2.5; dietary fiber 3.5g 14% DV; sugars 3.6g; fat 7.2g 11% DV; saturated fat 0.7g 3% DV; cholesterol 86.2mg 29% DV; vitamin a iu 4086.4IU 82% DV; vitamin c 16mg 27% DV; folate 18.8mcg 5% DV; calcium 76.8mg 8% DV; iron 3.4mg 19% DV; magnesium 63.1mg 23% DV; potassium 235.2mg 7% DV; sodium 283.5mg 11% DV.