The kids will love these fun PB&J kebab at your next barbeque! Source: Diabetic Living Magazine

Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • Divide peanut butter between 2 of the bread slices, spreading evenly. Spread 1 tablespoon of the spreadable fruit on top of the peanut butter on each slice. Top with the 2 remaining bread slices, pressing firmly to make 2 sandwiches. Cut each sandwich into 8 "squares." Cut banana into 16 slices.

  • Using eight 6- to 8-inch skewers (see Tip), alternately thread 2 sandwich squares and 2 banana slices on each skewer. Coat sandwich squares and banana with cooking spray.

  • For a charcoal or gas grill, grill skewers on the rack of a covered grill directly over medium-low heat 3 to 4 minutes or until warm, turning every minute to brown evenly.


Tip: If using wooden skewers, soak in enough water to cover for 30 minutes; drain before using.

Nutrition Facts

106 calories; 4.5 g total fat; 1 g saturated fat; 87 mg sodium. 153 mg potassium; 13.7 g carbohydrates; 1.8 g fiber; 6 g sugar; 3.8 g protein; 13 IU vitamin a iu; 2 mg vitamin c; 16 mcg folate; 18 mg calcium; 1 mg iron; 28 mg magnesium;