This easy-to-make salad combines radicchio and baby spinach. The honey-mustard dressing combines nicely with the taste of red onion and sweet pear--making it the perfect summer side dish. Source: Diabetic Living Magazine

Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • In a large bowl combine radicchio, spinach, pear and red onion; set aside. In a small screw-top jar combine vinegar, oil, honey, mustard and salt. Cover and shake well to combine. Pour over radicchio mixture; toss to coat. Divide salad among four serving plates. Sprinkle with pine nuts.


Nutrition Facts

160 calories; 9.4 g total fat; 0.9 g saturated fat; 147 mg sodium. 271 mg potassium; 16.8 g carbohydrates; 3.2 g fiber; 10 g sugar; 3.1 g protein; 2774 IU vitamin a iu; 18 mg vitamin c; 36 mcg folate; 58 mg calcium; 2 mg iron; 62 mg magnesium;