These vegetarian wraps pack perfectly for school or office lunches. Source: Diabetic Living Magazine

Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • In a small bowl mash together avocado and lime juice. Divide avocado mixture between tortillas, spreading evenly.

  • Arrange cucumber, carrot and sweet pepper strips on top of the avocado mixture, leaving about 1 inch of space at ends of each tortilla.

  • Sprinkle with feta cheese; roll up each tortilla into a spiral. Serve immediately or cover and chill for up to 4 hours. Cut in half diagonally.

Nutrition Facts

203 calories; 9.6 g total fat; 1.8 g saturated fat; 6 mg cholesterol; 554 mg sodium. 460 mg potassium; 26.4 g carbohydrates; 13.2 g fiber; 4 g sugar; 12.5 g protein; 6048 IU vitamin a iu; 34 mg vitamin c; 52 mcg folate; 97 mg calcium; 3 mg iron; 29 mg magnesium;