Corn on the Cob Kebabs
Source: Diabetic Living Magazine
Tip: Use a vegetable peeler to cut four to six thin lengthwise strips of zucchini. Cut strips in half lengthwise.
If using wooden skewers, soak in enough water to cover 30 minutes; drain before using.
Serving Size: 1 skewer
59 calories; protein 1.8g 4% DV; carbohydrates 13.5g 4% DV; exchange other carbs 1; dietary fiber 1.2g 5% DV; sugars 7.6g; fat 0.7g 1% DV; saturated fat 0.2g 1% DV; cholesterolmg; vitamin a iu 134IU 3% DV; vitamin c 7mg 12% DV; folate 23.9mcg 6% DV; calcium 5.8mg 1% DV; iron 0.4mg 2% DV; magnesium 20.9mg 8% DV; potassium 179.3mg 5% DV; sodium 37.4mg 2% DV.