Name: Brown Sugar Peaches
Total time: 20 min
Ingredients: 4 medium (blank)s peaches, halved and pitted; ¼ cup packed brown sugar; 1 ½ teaspoons cornstarch; 2 tablespoons water; 3 tablespoons half-and-half; 1 tablespoon light-color corn syrup; 1 tablespoon butter; ¼ teaspoon vanilla extract; 2 cups light vanilla frozen yogurt; 2 tablespoons coarse raw sugar or packed brown sugar

Directions

Step 1

Fill a large Dutch oven with water to a depth of 1 inch. Bring water to boiling. Place a steamer basket in the Dutch oven. Place peaches in the steamer basket. Cover and steam about 5 minutes or until peaches are tender. Remove peaches from steamer basket and place in a large colander to drain.

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Step 2

Meanwhile, for caramel sauce, in a small heavy saucepan combine brown sugar and cornstarch. Stir in the 2 tablespoons water. Stir in half-and-half and corn syrup. Cook and stir until thickened and bubbly (mixture will appear curdled before it thickens). Cook and stir for 2 minutes more. Remove saucepan from heat; stir in butter and vanilla.
Step 3

Serve peaches topped with small scoops of frozen yogurt and drizzled with caramel sauce. If desired, sprinkle with coarse raw sugar.

Nutrition Facts

Serving Size: 1/2 of a peach, 1/4 cup frozen yogurt and 2 teaspoons sauce

Per Serving:

141 calories; protein 2.9g 6% DV; carbohydrates 27.3g 9% DV; exchange other carbs 2; dietary fiber 1.1g 5% DV; sugars 24.1g; fat 3g 5% DV; saturated fat 1.8g 9% DV; cholesterol 10.9mg 4% DV; vitamin a iu 308.9IU 6% DV; vitamin c 5.6mg 9% DV; folate 3.3mcg 1% DV; calcium 92.1mg 9% DV; iron 0.2mg 1% DV; magnesium 8.1mg 3% DV; potassium 159.8mg 5% DV; sodium 61.3mg 3% DV.

Exchanges:

1 fruit, 1 other carb, 1 fat

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Ingredients

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Nutrition Facts

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Ingredients

Directions

Nutrition Facts