Ready in just 20 minutes, this dessert will keep you coming back for more. Source: Diabetic Living Magazine

Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • Fill a large Dutch oven with water to a depth of 1 inch. Bring water to boiling. Place a steamer basket in the Dutch oven. Place peaches in the steamer basket. Cover and steam about 5 minutes or until peaches are tender. Remove peaches from steamer basket and place in a large colander to drain.

  • Meanwhile, for caramel sauce, in a small heavy saucepan combine brown sugar and cornstarch. Stir in the 2 tablespoons water. Stir in half-and-half and corn syrup. Cook and stir until thickened and bubbly (mixture will appear curdled before it thickens). Cook and stir for 2 minutes more. Remove saucepan from heat; stir in butter and vanilla.

  • Serve peaches topped with small scoops of frozen yogurt and drizzled with caramel sauce. If desired, sprinkle with coarse raw sugar.

Nutrition Facts

141 calories; 3 g total fat; 1.8 g saturated fat; 11 mg cholesterol; 61 mg sodium. 160 mg potassium; 27.3 g carbohydrates; 1.1 g fiber; 24 g sugar; 2.9 g protein; 309 IU vitamin a iu; 6 mg vitamin c; 3 mcg folate; 92 mg calcium; 8 mg magnesium;