Ready in just 20 minutes, this dessert will keep you coming back for more.

Diabetic Living Magazine
Source: Diabetic Living Magazine


Recipe Summary

20 mins
20 mins


Ingredient Checklist


Instructions Checklist
  • Fill a large Dutch oven with water to a depth of 1 inch. Bring water to boiling. Place a steamer basket in the Dutch oven. Place peaches in the steamer basket. Cover and steam about 5 minutes or until peaches are tender. Remove peaches from steamer basket and place in a large colander to drain.

  • Meanwhile, for caramel sauce, in a small heavy saucepan combine brown sugar and cornstarch. Stir in the 2 tablespoons water. Stir in half-and-half and corn syrup. Cook and stir until thickened and bubbly (mixture will appear curdled before it thickens). Cook and stir for 2 minutes more. Remove saucepan from heat; stir in butter and vanilla.

  • Serve peaches topped with small scoops of frozen yogurt and drizzled with caramel sauce. If desired, sprinkle with coarse raw sugar.

Nutrition Facts

141 calories; protein 2.9g 6% DV; carbohydrates 27.3g 9% DV; dietary fiber 1.1g 5% DV; sugars 24.1g; fat 3g 5% DV; saturated fat 1.8g 9% DV; cholesterol 10.9mg 4% DV; vitamin a iu 308.9IU 6% DV; vitamin c 5.6mg 9% DV; folate 3.3mcg 1% DV; calcium 92.1mg 9% DV; iron 0.2mg 1% DV; magnesium 8.1mg 3% DV; potassium 159.8mg 5% DV; sodium 61.3mg 3% DV.