Ready in just 20 minutes, this dessert will keep you coming back for more. Source: Diabetic Living Magazine

Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • Fill a large Dutch oven with water to a depth of 1 inch. Bring water to boiling. Place a steamer basket in the Dutch oven. Place peaches in the steamer basket. Cover and steam about 5 minutes or until peaches are tender. Remove peaches from steamer basket and place in a large colander to drain.

  • Meanwhile, for caramel sauce, in a small heavy saucepan combine brown sugar and cornstarch. Stir in the 2 tablespoons water. Stir in half-and-half and corn syrup. Cook and stir until thickened and bubbly (mixture will appear curdled before it thickens). Cook and stir for 2 minutes more. Remove saucepan from heat; stir in butter and vanilla.

  • Serve peaches topped with small scoops of frozen yogurt and drizzled with caramel sauce. If desired, sprinkle with coarse raw sugar.

Nutrition Facts

141 calories; total fat 3g 5% DV; saturated fat 1.8g; cholesterol 11mg 4% DV; sodium 61mg 2% DV; potassium 160mg 4% DV; carbohydrates 27.3g 9% DV; fiber 1.1g 5% DV; sugar 24g; protein 2.9g 6% DV; exchange other carbs 2; vitamin a iu 309IU; vitamin c 6mg; folate 3mcg; calcium 92mg; ironmg; magnesium 8mg.