Try these tasty appetizers at your next barbeque party, you won't be disappointed!

Diabetic Living Magazine
Source: Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • Thread beef frank pieces, pineapple pieces and green onion pieces onto skewers, leaving 1/4 inch between pieces.

  • In a small saucepan, combine ketchup, cider vinegar, honey, onion powder, garlic powder, chili powder and dry mustard. Cook over medium heat until gently boiling; reduce heat. Simmer gently, uncovered, about 5 minutes or until slightly thickened. Measure 1/2 cup of the sauce to use in this recipe (see Tips). Brush skewers with sauce.

  • For a charcoal or gas grill, grill skewers on the rack of a covered grill directly over medium heat 5 to 6 minutes or just until pineapple is tender and beef frank pieces are heated through, turning once or twice and brushing frequently with the sauce. Pass any remaining sauce.


Tips: If using wooden skewers, soak in enough water to cover 30 minutes; drain before using.

Store the remaining sauce in a covered airtight container in the refrigerator up to 2 weeks. Use as a brush-on for grilled vegetables or chicken breasts.

Nutrition Facts

102.3 calories; protein 3.6g 7% DV; carbohydrates 20.9g 7% DV; exchange other carbs 1.5; dietary fiber 1.1g 4% DV; sugars 15.4g; fat 0.7g 1% DV; saturated fatg; cholesterol 7.5mg 3% DV; vitamin a iu 208.2IU 4% DV; vitamin c 20.9mg 35% DV; folate 14.4mcg 4% DV; calcium 17.2mg 2% DV; iron 0.8mg 5% DV; magnesium 9.4mg 3% DV; potassium 166.8mg 5% DV; sodium 253.1mg 10% DV.