Try these tasty appetizers at your next barbeque party, you won't be disappointed! Source: Diabetic Living Magazine

Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • Thread beef frank pieces, pineapple pieces and green onion pieces onto skewers, leaving 1/4 inch between pieces.

  • In a small saucepan, combine ketchup, cider vinegar, honey, onion powder, garlic powder, chili powder and dry mustard. Cook over medium heat until gently boiling; reduce heat. Simmer gently, uncovered, about 5 minutes or until slightly thickened. Measure 1/2 cup of the sauce to use in this recipe (see Tips). Brush skewers with sauce.

  • For a charcoal or gas grill, grill skewers on the rack of a covered grill directly over medium heat 5 to 6 minutes or just until pineapple is tender and beef frank pieces are heated through, turning once or twice and brushing frequently with the sauce. Pass any remaining sauce.


Tips: If using wooden skewers, soak in enough water to cover 30 minutes; drain before using.

Store the remaining sauce in a covered airtight container in the refrigerator up to 2 weeks. Use as a brush-on for grilled vegetables or chicken breasts.

Nutrition Facts

102 calories; 0.7 g total fat; 8 mg cholesterol; 253 mg sodium. 167 mg potassium; 20.9 g carbohydrates; 1.1 g fiber; 15 g sugar; 3.6 g protein; 208 IU vitamin a iu; 21 mg vitamin c; 14 mcg folate; 17 mg calcium; 1 mg iron; 9 mg magnesium;