In just 15 minutes and with only four ingredients, you can whip together this quick-and-easy salad to serve with any meal. Source: Diabetic Living Magazine

Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • In a large bowl toss the arugula and radicchio together. Drizzle vinaigrette over the salad and toss to coat. Divide among four serving plates. Sprinkle with pine nuts.



Tip: To toast whole nuts or large pieces, spread in a shallow baking pan lined with parchment paper. Bake in a 350 degrees F oven for 5 to 10 minutes or until golden, shaking pan once or twice.

Nutrition Facts

85 calories; 6.6 g total fat; 0.5 g saturated fat; 118 mg sodium. 222 mg potassium; 5.1 g carbohydrates; 1 g fiber; 3 g sugar; 2.2 g protein; 720 IU vitamin a iu; 6 mg vitamin c; 44 mcg folate; 53 mg calcium; 1 mg iron; 38 mg magnesium;