Turkey-Green Bean Shepherd's Pie

Turkey-Green Bean Shepherd's Pie

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From: Diabetic Living Magazine

In this simple dish, shredded turkey, green beans and mashed potatoes are layered and topped with reduced-fat Cheddar cheese. It's a great way to use leftovers from your holiday meal!

Ingredients 2 servings

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Original recipe yields 2 servings
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  • 6 ounces shredded leftover roast turkey breast (about 1 cup)
  • 1 cup leftover cooked green beans
  • 1 cup leftover mashed potatoes
  • ¼ cup shredded reduced-fat Cheddar cheese
  • Snipped fresh chives (optional)

Preparation

  • Prep

  • Ready In

  1. Preheat oven to 375°F. In two 12- to 14-oz. ramekins or individual au gratin dishes layer the turkey and green beans. Top with mashed potatoes, spreading to an even layer. Cover with foil. Bake for 30 minutes. Remove foil and sprinkle with cheese. Bake, uncovered, 5 minutes more or until cheese is melted. Sprinkle with chives, if desired.

Nutrition information

  • Serving size: 2 cups
  • Per serving: 344 calories; 11 g fat(6 g sat); 4 g fiber; 31 g carbohydrates; 34 g protein; 50 mcg folate; 85 mg cholesterol; 4 g sugars; 728 IU vitamin A; 33 mg vitamin C; 289 mg calcium; 3 mg iron; 422 mg sodium; 1,017 mg potassium
  • Nutrition Bonus: Vitamin C (55% daily value), Calcium (29% dv)
  • Carbohydrate Servings: 2
  • Exchanges: 3½ lean protein, 2 starch, ½ fat, ½ vegetable

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