Brussels Sprouts and Goat Cheese Flatbread

Brussels Sprouts and Goat Cheese Flatbread

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From: Diabetic Living Magazine

Brussel sprouts—the once-dreaded side dish—get a tasty overhaul as a crunchy and nutritious pizza topper in this quick-and-easy flatbread recipe.

Ingredients 2 servings

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Original recipe yields 2 servings
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  • 1 Flatout® Artisan Thin Pizza Crust Rustic White
  • 1 ounce soft goat cheese (chèvre)
  • ½ cup thinly sliced Brussels sprouts
  • 3 tablespoons snipped dried apricots
  • 2 tablespoons chopped walnuts, toasted
  • ½ teaspoon honey
  • ½ teaspoon lime zest

Preparation

  • Prep

  • Ready In

  1. Preheat oven to 425°F. Bake crust on oven rack 4 to 6 minutes or until golden and crisp. Spread with cheese and top with the remaining ingredients.

Nutrition information

  • Serving size: ½ a flatbread
  • Per serving: 255 calories; 13 g fat(5 g sat); 4 g fiber; 34 g carbohydrates; 10 g protein; 13 mg cholesterol; 11 g sugars; 333 mg sodium;
  • Carbohydrate Servings:
  • Exchanges: 1 starch, ½ fat, ½ fruit, ½ high-fat protein

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